Magnesium Deficiency: Are You Dizzy or Lightheaded?
Do you get dizzy or lightheaded when you stand up from a seated or laying position? If you’re dealing with adrenal fatigue, the chances are pretty good you have a magnesium deficiency.
Of all the adrenal fatigue symptoms you can have, I found this one to be the most annoying (well, besides not being able to sleep). If you have never heard of adrenal fatigue, here is a list of 27 symptoms. Anyway, I had stage 3 adrenal fatigue and it was so bad that when I stood up I would almost pass out. I had to grab something to stop myself from falling over. As a healthy guy, that was pretty scary.