How to Eat & Be Happy

“I've been on one diet after another for as long as I can remember and I always ended up fatter than when I started.”Rob LockeTelevision Presenter

TV presenter Rob Locke had almost given up on his lifelong battle against his weight. He moved from one diet to the next, usually he would lose a few pounds, always he would put it back on again... and more. As a TV presenter, his looks and more importantly, his confidence, were vital to the success of his career. But in 1998 Rob found himself 84lbs overweight, low in confidence, his career on a plateau and his relationship with his long-term girlfriend in tatters. Finally something good happened to him ... he hit rock bottom! At that moment he decided that he no longer wanted to look or feel the way he did.

So he set about finding out why it was that some people seem “naturally thin” and some people “naturally fat”. The answer he found astounded him because it was so simple — THIN PEOPLE EAT LESS THAN FAT PEOPLE! The only reason most people are overweight is because they overeat! As simple as that! Rob realized that he had spent his life fighting the wrong battle. Instead of jumping on the latest diet fad or fitness regime, he should have been learning how to enjoy eating less. Viewers to his daily live TV show were stunned as they saw week-by-week, Rob shed 84lbs over a 9 month period. He received thousands of letters from viewers congratulating him, not only on how much better he looked, but also on how much more confident he appeared. Many viewers asked for advice on how to control their own weight. So he teamed up with the UK’s leading personal development coaches to create Eat and Be Happy, a step - by - step program which shows you exactly how to....re-program your sub conscious to change the associations you have with food, enabling you to:

* Eat all your favorite foods... without overeating

* Achieve and maintain your ideal weight... without dieting, starving or depriving yourself

How to Eat & Be Happy

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